A November to Remember

Remember the last New Years Resolution that you failed to follow through on? Make this next year different by starting NOW! You can make this a November to Remember by starting those good exercise habits now. According to a clinical study, only 8% of people follow through with their New Years’ fitness goals, however, studies have shown that by starting your good habits now, they will be tried and tested, meaning you can hit the ground running in January! (literally!)

Join Synergy Fitness Center, it’s the last time you’ll ever start over!

 New Member Special 

Interested in joining us at Synergy Fitness Center? We are offering all new members 50% off their first month of group training. Give us a call at 559-437-3822 and let's start your fitness journey today!

Fitness Focus of the Week

Monday - Grab Life by the Kettle Bells! A total body workout Tuesday - Propel Yourself to the Next Level. Speed & Agility Workouts! Wednesday - Don't Wish for it, Work for it. It's Leg Day! Thursday - Let the Gains Begin! Chest & Back Day! Friday - TGIF, The Grind Includes Friday! Arms & Conditioning Day.

Join Us This Saturday!

7 Delicious Vegetarian Slow Cooker Recipes

From FresYes.comVegetarian slow cooker recipes are the easiest way to add more plant-based dishes into your routine. When you load it up with veggies and spices and let those flavors get to know each other throughout the day, you’ll be left with a final product that’s just as healthy as it is satisfying. And these cozy meals are a great place to start.[Continue Reading]

Schedule your next session today, give us a call at 559-437-3822.

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